Sedona has 4 cold plunge venues including Ice Bath Recovery, Ice House Wellness, and Cold Therapy Center. Prices range from $15 to $35 per session. The highest concentration of studios is in the Uptown area. 3 of 4 venues are beginner-friendly, so newcomers are welcome. 4 venues offer drop-in sessions — no membership required.
| Venue | Price/Session | Rating | Styles | Beginner Friendly |
|---|---|---|---|---|
| Ice Bath Recovery | $20 | ★ 4.9 (27) | Contrast Therapy, Ice Bath | Yes |
| Ice House Wellness | $35 | ★ 4.7 (218) | Wild Swimming, Contrast Therapy | Yes |
| Cold Therapy Center | $15 | ★ 4.0 (58) | Contrast Therapy, Cold Pool, Ice Bath | Yes |
| Polar Plunge Studio | $30 | ★ 3.9 (125) | Ice Bath, Wild Swimming | No |
Cold Plunge sessions in Sedona range from $15 to $35 per session. The average cost is approximately $25 per session. 4 venues offer drop-in pricing without a membership commitment.
The highest-rated cold plunge venue in Sedona is Ice Bath Recovery with a 4.9/5 Google rating and 27 reviews, located in Village of Oak Creek. We recommend comparing multiple venues to find the best fit for your preferences and schedule.
No prior experience is needed! 3 out of 4 cold plunge venues in Sedona are beginner-friendly. Look for studios marked as "beginner-friendly" in our listings — they offer introductory classes and welcoming environments for newcomers.
Yes! 4 out of 4 cold plunge venues in Sedona offer drop-in sessions. This means you can attend a single class without a membership or long-term commitment — perfect for travelers and first-timers.
Uptown has the highest concentration of cold plunge venues in Sedona. This neighborhood is a great starting point for finding studios, but we recommend exploring options in other areas too as prices and styles vary.